I will never get over how good something so simple can taste… organic ingredients are the key for those Low Carb Blueberry Muffins!

The secret of those delicious blueberry muffins are the fresh blueberries which gave them so much flavor and juiciness. They are super soft but still firm in texture.

ketogenic-blueberry-muffin

Prep Time10 minsCook Time25 minsTotal Time35 minsYields12 Servings

 300 g Almond Flour
 120 g Unsweetened Applesauce
 110 g Fresh Blueberries
 7 tbsp Coconut Oil (melted)
 4 tbsp Coconut Flour
 1 tbsp Baking Powder
 1 tbsp Organic Vanilla Extract
 1 tsp Salt
 3 qts Eggs
 Sweetener of your Choice

Preheat the oven to 175°

Mix together the melted coconut oil, the sweetener (if you use it), the 3 eggs, the applesauce (i like the one with apple chunks) and the organic vanilla extract. Combine the ingredients until well combined.

In another bowl, mix together the remaining ingredients expect the fresh blueberries. After combining the dry ingredients, mix them together with the coconut / egg mixture. As soon as both is combined it's time to add the fresh blueberries. 

Divide the dough into 12 and place equal portions into your silicon muffin pans. Bake your low carb muffins for 25 minutes (if a toothpick comes out clean they are perfect). 

Let them cool down completely before removing from the muffin pans. 

Ingredients

 300 g Almond Flour
 120 g Unsweetened Applesauce
 110 g Fresh Blueberries
 7 tbsp Coconut Oil (melted)
 4 tbsp Coconut Flour
 1 tbsp Baking Powder
 1 tbsp Organic Vanilla Extract
 1 tsp Salt
 3 qts Eggs
 Sweetener of your Choice

Directions

Blueberry Muffins

blueberry-muffins

 

low-carb-blueberry-muffin

keto-blueberry-muffin

Anpro 32 Muffinformen set Backform Cupcake Muffinförmchen in 8 Farben aus hochwertigem, Silikon Cupcakeförmchen, Backförmchen, Cupcake Muffinform, EINWEG
  • Umweltfreundlich: Der Artikel ist Wiederverwendbar.Damit brauchen Sie nicht mehr Einweg-Papierbecher zu verwenden,würden Sie Geld Sparen und Umwelt schützen
  • Material: Aus hochwertigem Silikon, Geruchlos, haltbar,Anti-Haftung, flexibel und hitzebeständig
  • Reinigung: Leicht zu reinigen. Es ist einfach, von Hand oder Spülmaschine zu reinigen. Wiel Der Schmutz nicht an der Oberfläche haftet
  • Farben: 8 Farben, Blau, Rot, Rosarot, Orange, Pink, Dunkelgrün, Gelb,Hellblau, brilliante Farben, bringen Ihnen mehr Lust
  • Anwendungsgebiet: Der Artikel Kann als Form für Muffins, Kuchen, Eis, Pudding, auch gut für andere Desserts zu machen

Letzte Aktualisierung am 2019-12-05 / Affiliate Links / Bilder von der Amazon Product Advertising API

Author

Belgian girl that loves to discover delicious recipes, dine in tasty restaurants and visit the most beautiful places in the world

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